I always loved tracking macros. I think of them as a personal magic formula that helps me zero in on my body composition […]
If you’re on the lookout for a dessert that hits all the right notes—delicious, comforting, and kind to your macros—then you’re going to […]
If you’re anything like me, planning meals in advance can save you so much stress during the week. That’s why I love making […]
Need an addictive side dish this holiday season? This Brussels sprouts recipe uses a combo of simple ingredients to turn this mini cabbage […]
When I need to throw together a quick appetizer that will be a hit at almost any gathering – this is it. These […]
I’ve been thinking that game day needs a healthy twist in the Marcus house. I just wanted something higher protein, lower fat and […]
This recipe is for the pumpkin spice fans out there. It checks the box for warm spices, quick breakfast and macro friendly. Now […]
I’m on a constant quest for an easy chicken dinner that will please my whole family. And by that I mean, I want […]
There’s nothing quite like a steaming bowl of chicken and vegetable stew to warm you up on a chilly night. And it gets […]
Need a quicker than quick and delicious meal that will satisfy your entire family? This garlic parmesan chicken is just the thing you […]
