FASTer Way with Melanie

Hard Truth

If your current fitness and diet routine were delivering results, you wouldn’t be here. Right?

The FASTer Way stands apart from the rest by offering a precise, straightforward guide to nutritional education and macro tracking, empowering you to nourish your body effectively. This is coupled with tailored fat-burning workouts that deliver results.

  • Are you on the hunt for a sustainable, healthy lifestyle that fits seamlessly into your life?
  • Do you desire a more effective method to power your body with the right foods?
  • If you’re feeling ready for a fresh start but uncertain about the initial steps, our program is the perfect place to begin your transformation.

In the FASTer Way we…

Focus on quick and strategic workouts that support lean muscle.

Melanie Marcus FASTer Way to Fat Loss Coach

Eat the right macros and nutrients, at the right time, for the right reasons!

salmon on top on lemon slices.

Focus on mindset and our “why”.

Being motivated is simple for a while – hitting the gym, cutting carbs, eliminating foods. But sticking to this intense lifestyle is tough in the long run. It’s draining and unpleasant.

The good news, is the FASTer Way is different!

If you make a good faith effort, you will see real results that come from sustainable changes. Your energy levels will improve as you shed fat. You will eat real food in portion sizes that feel good in your body. And you will say goodbye to deprivation. Plus, you can choose to personalize workout to meet your level of fitness and equipment you have available.

Every client that I’ve coached through the FASTer Way has been an absolute pleasure. These women have reached their goals and maintained this simple lifestyle. And they’ve reported so much more than just weight loss; they’ve reported better sleep, improved digestion, more stamina, better moods, and a leaner physique. Many even report more regular hormones including reduced PMS symptoms!  

“Eating as little as I was, was misery. I’m glad I trusted the process and went full force because I’m actually losing AND eating!”
person holding a sticky note
Dietitian and Boss Babe
person holding phone taking picture of served food

Get back to basics so you can feel like your self again. You deserve it!

About Me

I’m Melanie.

I’m a chef, registered dietitian, foodie, wife and mom.
If you’re looking for quick and healthy meal inspiration that supports your health goals while feeding the rest of your family (including the kiddoes) well, then you’ve come to the right place!

Melanie Marcus Selfie