When I heard baked salads were trending on TikTok, I was intrigued and as a dietitian, pleasantly surprised. Baked salad is simply a […]
Every mom needs an easy slow cooker recipe that the whole family will love. Bonus points if it can transform from one meal […]
If you are looking for a quick meal that can be put together within about 25 minutes to feed the whole family on […]
What is a butter board? Viral butter boards are a TikTok trend that you can think of as the next charcuterie board. Instead […]
This is a classic egg roll filling that can be thrown together with a few ingredients from the grocery store, especially when you […]
Muffins are on a weekly rotation in our house. Whether they’re store bought or homemade, we love them. Enjoyed with a hot cup […]
Let’s go a step beyond crockpot and freezer meals and talk about batch cooking as a time-saving strategy. With this approach to food, you […]
Going plant-based is one of the best things you can do for your body, your mind and your overall health. It doesn’t have […]
When the calendar turns to November, my usual salad just won’t do. I usually turn to warm and comforting foods, but I find […]
I recently learned about the viral Tik Tok drink – coconut cloud smoothie. It’s a famous blue smoothie that has been described as […]