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close up photo of cocktail with herb
Recipe/ January 15, 2024January 15, 2024

Alcohol Free Kombucha Sangria

I don’t know about you, but more I’m noticing that more and more people are going alcohol free. Just over Thanksgiving, I loaded […]

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Articles/ January 10, 2024January 9, 2024

Is it safe to cook frozen ground beef in slow cooker?

Imagine it’s a cold winter day in January and school has closed last minute due to an impending storm. It seems like the […]

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Recipe/ November 14, 2023November 14, 2023

How to make a vegan Starbucks cold cream copycat

One of my absolute joys during this time of year is strolling around with a warm indulgent beverage in hand from my favorite […]

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Articles/ June 5, 2023June 4, 2023

Easily clean the garbage disposal with citrus peels

Have you seen the TikTok lemonade trend? If you’ve tried to make the viral whipped lemonade or just as well known cowboy caviar, […]

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Recipe/ May 30, 2023March 7, 2024

Quick and Easy Canned Salmon Recipe for fast lunches

If canned salmon isn’t currently in your pantry – it should be. I love this canned salmon recipe because it’s got a ton […]

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Recipe/ May 9, 2023May 12, 2023

Easily make Pancakes for a crowd with your sheet pan

There’s nothing more welcoming than traditional pancakes for breakfast – especially when you have guests. But let’s be honest, have you actually tried […]

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fried rice for one
Recipe/ May 2, 2023April 29, 2023

Easy fried rice for one

Are you looking for an easy and tasty weeknight dinner that won’t take all night to make? Well, look no further than this […]

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Articles/ April 20, 2023April 19, 2023

The secret to making viral Cottage Cheese “Protein” Ice Cream

Who doesn’t like ice cream? Traditional ice cream is my favorite dessert. Whether it’s a Carvel ice cream cake for birthdays, or soft […]

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Recipe/ March 27, 2023March 23, 2023

Creamy Ricotta Pasta with Veggies and Pine nuts

Our family likes mac and cheese. But there’s a limit to how many nights in a row that I can make that blue […]

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orange carrots and white icing cake on white chopping board
Articles/ March 23, 2023March 20, 2023

How to grate carrots without a grater – there’s always a way

If you want to make a carrot cake but find that you don’t have pre-shredded carrots, and you don’t have a traditional box […]

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Hello & Welcome!

I'm Melanie, a culinary trained Registered Dietitian with a passion for food and healthy living.

Welcome to my page where I share tips for making your way around the kitchen for better health. Get ready to try simple recipes that the whole family will love!!

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