Garlic Shrimp + Avocado Bowl recipe (21g protein)

Are you ready to try a dish that screams fresh flavors and packs a punch? Meet the Spicy Garlic Shrimp & Avocado Bowl. This shrimp bowl recipe checks all the boxes including vibrant colors, fresh ingredients, and the perfect way to enjoy a low-carb, healthy salad. Whether it’s your first time trying shrimp rice bowls or you’re a meal prep pro, this dish will elevate your repertoire. 

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😍 Why You’ll Love Spicy Garlic Shrimp & Avocado Bowl

• Quick to make: You’ll have a delicious meal on the table in under 30 minutes.
• Customizable: Prefer quinoa bowls or brown rice? This easily works with your personal preferences and dietary needs.
• Nutrition-packed: Packed with fresh veggies, healthy fats, and spices, this shrimp avocado salad is both nourishing and filling.
• Perfect for picky eaters: The mix of approachable shrimp, creamy avocado, and fresh lime juice is a win, win, win.

🗒️ Ingredients + Substitutions  

Here’s a breakdown of the key ingredients and some substitution ideas:

For the Shrimp  

• 6 oz shrimp, peeled and deveined: Opt for jumbo shrimp if you prefer more bite, or substitute with pre-cooked shrimp to save time.  
• Olive oil: Use high-quality extra virgin olive oil for the best flavor. Avocado oil is a great alternative.  
• Spices: Chili powder, garlic powder, paprika, salt, and black pepper create a bold, flavorful base. Adjust spice level depending on your preferences.  

For the Salad Base  

• Cauliflower rice: Perfect for a low-carb option, but jasmine rice, sushi rice, or quinoa are great additions if you prefer a heartier bowl.  
• Fresh vegetables: Cherry tomatoes, red bell pepper, cucumber, and fresh veggies like red cabbage or green onions bring a refreshing crunch.  

For Toppings and Extras  

• ½ avocado: Ripe avocados add that creamy avocado texture and plenty of healthy fats.  
• Fresh cilantro and lime juice: These play a significant role in bringing out the flavors, but fresh lemon juice works too. Sprinkle sesame seeds for a different flavor profile.

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💡 Gluten-Free? Read This!  

You’ll be happy to know this shrimp bowl recipe is naturally gluten-free! If you’re experimenting with cooking methods, avoid adding soy sauce unless it’s labeled gluten-free. You can also try coconut aminos for a great way to add umami flavor with no gluten concerns.  

👩‍🍳 How to Make My Spicy Garlic Shrimp & Avocado Bowl

Get your full kitchen ready because this recipe comes together in a few simple steps:

1. Prep the shrimp: Toss peeled and deveined jumbo shrimp in a medium bowl with olive oil, chili powder, garlic powder, paprika, salt, and black pepper to coat evenly. Adjust spice level as needed.  
2. Cook the shrimp: Heat a large skillet over medium-high heat. Arrange shrimp in a single layer and sauté for 3-4 minutes per side until pink and cooked through. Transfer them to a small bowl and keep warm.
3. Prepare the salad base: Arrange your bowl with cauliflower rice (or your choice of quinoa, jasmine rice, or brown rice). Add diced cherry tomatoes, cucumber, red bell pepper, and avocado.  
4. Combine and garnish: Place your cooked shrimp on the salad base. Drizzle with fresh lime juice and garnish with chopped cilantro. Serve immediately and enjoy your avocado shrimp salad!  

📓 Best Served With  

• Black beans: Add a side of seasoned black beans for a burrito bowl-inspired twist.  
• Spicy mayo: Mix mayo with a dash of chili powder and fresh lime juice for the perfect drizzle.  
• Sushi bowls: Incorporate sushi rice and finish with soy sauce or sesame seeds for a refined take.

👝 How to Store Leftovers  

Cooked shrimp bowls can be stored in an airtight container in the fridge for up to 3 days. Keep the avocado and fresh vegetables separate to maintain their freshness. For meal prep, assemble everything except the avocado and cucumber in advance and add those just before serving.

🧠 Common Questions  

Can I use pre-cooked shrimp?  

Absolutely! Pre-cooked shrimp is a great way to save time. Just heat them briefly in a skillet with the spices to bring out the flavors.  

What’s a good substitute for cilantro?  

If you’re not a fan of cilantro, use chopped fresh parsley or green onions for a different, yet equally refreshing touch.  

How do I adjust for picky eaters?  

Swap out spicy shrimp for milder cajun shrimp or adjust spice levels to suit everyone’s preference. You can also include side dishes like red onions or simpler veggies like plain cucumbers.  

💪🏼 Tracking Macros? Check This Out  

Here’s the full nutrition information for a single serving of this shrimp bowl recipe (based on a 255-calorie diet):  

• Calories: 255kcal  
• Carbohydrates: 13g  
• Protein: 21g  
• Fat: 15g  
• Saturated Fat: 2g  
• Cholesterol: 137mg  
• Sodium: 434mg  
• Potassium: 889mg  
• Fiber: 6g  

This nutritious meal is a balance of healthy fats, lean protein, and dietary fiber. You can also pump up the protein by adding more shrimp to meet your macro needs.  

Next Time, Try This!

Switch things up to explore your culinary creativity! Throw in some red peppers, black beans, or green onions for that next-level flavor. Or, craft sushi-style shrimp rice bowls and experiment with soy sauce for an entirely different vibe.

Now it’s your turn to make this Spicy Garlic Shrimp & Avocado Bowl! Head to your favorite grocery store, snag the freshest ingredients, and create a delicious meal that celebrates the art of balance, flavor, and nutrition. 

Happy cooking! 🍤🥑