Easy Split Red Lentil Soup
This super fast, protein packed recipe can be made any night of the week in under an hour!!
Prep Time 5 minutes mins
Cook Time 45 minutes mins
Total Time 50 minutes mins
Servings 4
Calories 470 kcal
- 2 tsp olive oil
- 1 quart mirepoix
- 1 each zucchini, chopped about 1 cup
- 1 package chicken sausage I like TJ's mushroom
- 1 cup split red lentils
- 1 can tomato sauce 14oz
- 32 oz chicken broth
- 1/2 tsp salt
Add 2 tsp olive oil to large Dutch oven. Add mirepoix and zucchini and sauté until translucent. Season with salt and pepper.
Add chicken sausage and let brown slightly.
Then add lentils, tomato sauce and chicken broth.
Bring everything up to a boil and then down to a simmer for about 40 minutes.
Once everything is cooled, divide into 4 equal portions. I like to use pint containers for easy meal prep lunches!
Calories: 470kcal
Keyword plant forward, protein