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Stuffed Mini Bell Peppers with Herbed Goat Cheese

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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 10
Course: Appetizer
Calories: 62
Ingredients Method Nutrition

Ingredients
  

  • 20 mini bell peppers halved and deseeded
  • 6 oz goat cheese
  • 2 tbsp Greek yogurt fat free plain, to add creaminess
  • 2 tbsp fresh chives finely chopped
  • 2 tbsp fresh parsley finely chopped
  • 1 clove garlic fresh, minced
  • Zest of 1 lemon
  • Salt and black pepper to taste
  • Optional drizzle of honey on top

Method
 

  1. Preheat the oven to 400°F.
  2. In a mixing bowl, combine the goat cheese, Greek yogurt, chives, parsley, garlic, lemon zest, salt, and pepper, stirring until smooth and well-mixed.
  3. Spoon or pipe the herbed cheese mixture into each halved mini bell pepper.
  4. Arrange the stuffed peppers on a parchment-lined baking sheet, and bake for 10-12 minutes, until the peppers are tender and the cheese is slightly golden on top.
  5. For an optional touch, drizzle a bit of honey over the peppers before serving. Enjoy!

Nutrition

Calories: 62kcalCarbohydrates: 4gProtein: 4gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 66mgPotassium: 134mgFiber: 1gSugar: 3gVitamin A: 2023IUVitamin C: 73mgCalcium: 33mgIron: 1mg
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