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Roasted Brussels Sprouts

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Servings: 4
Course: Side Dish
Calories: 152
Ingredients Method Nutrition

Ingredients
  

  • 1 lb Brussels sprouts trimmed and halved
  • 1 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 cup dried cranberries
  • 1/4 cup pecans roughly chopped
  • 1 tbsp balsamic glaze optional

Method
 

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until they’re well-coated.
  3. Spread the Brussels sprouts in an even layer on the baking sheet and roast for 20-25 minutes, flipping halfway through, until they’re golden brown and crispy.
  4. Remove from the oven, and while they’re still warm, sprinkle cranberries and pecans over the top.
  5. Drizzle with balsamic glaze if desired, toss gently, and serve warm.

Nutrition

Calories: 152kcalCarbohydrates: 19gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 320mgPotassium: 472mgFiber: 5gSugar: 9gVitamin A: 859IUVitamin C: 96mgCalcium: 53mgIron: 2mg

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