Ingredients
Method
- In a blender, combine the protein powder, canned pumpkin, almond milk, cinnamon, nutmeg, ginger, and vanilla extract.
- Blend until smooth.
- If you'd like a thicker consistency, add ice cubes and blend again.
- Pour into a glass and enjoy.
Nutrition
Calories: 164kcalCarbohydrates: 12gProtein: 22gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 169mgPotassium: 269mgFiber: 4gSugar: 5gVitamin A: 19067IUVitamin C: 5mgCalcium: 189mgIron: 2mg
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