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Lightened up Sleepy Girl Mocktail
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Servings:
1
Course:
Drinks
Calories:
80
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
2
ounces
Tart Cherry Juice
2
ounces
Pineapple Juice
2
ounces
club soda
1
tsp
chia seed
1
scoop
magnesium powder
optional
Method
Combine all ingredients in glass and mix well.
Serve over ice if desired.
Nutrition
Serving:
6
ounces
Calories:
80
kcal
Carbohydrates:
17
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.1
g
Trans Fat:
0.01
g
Sodium:
18
mg
Potassium:
188
mg
Fiber:
1
g
Sugar:
11
g
Vitamin A:
5
IU
Vitamin C:
6
mg
Calcium:
40
mg
Iron:
1
mg
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