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Lemon Herb Salmon Cakes

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Prep Time 15 minutes
Cook Time 8 minutes
Servings: 4
Course: Main Course
Calories: 197
Ingredients Method Nutrition

Ingredients
  

  • 1  14 oz can wild-caught salmon, drained and flaked
  • 1 egg
  • ¼ cup almond flour
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 tbsp chopped fresh parsley
  • ¼ tsp garlic powder
  • Sea salt + black pepper to taste
  • 1 tbsp olive or avocado oil for cooking

Method
 

  1. In a medium bowl, mix together all ingredients (except oil) until well combined.
  2. Form into 4–5 small patties. Heat oil in a nonstick skillet over medium heat.
  3. Cook patties for 3–4 minutes per side, until golden and heated through.
  4. Serve with a side salad, roasted veggies, or cauliflower rice.
  5. Optional: Top with a dollop of dairy-free tzatziki or avocado.

Nutrition

Calories: 197kcalCarbohydrates: 2gProtein: 26gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 123mgSodium: 436mgPotassium: 369mgFiber: 1gSugar: 0.5gVitamin A: 296IUVitamin C: 5mgCalcium: 308mgIron: 1mg

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