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+ servings

Korean Inspired Beef Bowl

Full flavor, perfect for meal prep
Servings: 4
Course: Main Course
Calories: 377

Ingredients
  

  • 1 lb lean ground beef 90/10 or leaner
  • 2 cups cooked jasmine rice or white rice
  • 2 cups shredded carrots
  • 2 cups baby spinach
  • 2 tsp sesame oil
  • 2 cloves garlic minced
  • 1 tbsp grated fresh ginger or ½ tsp ground
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • Pinch red pepper flakes optional
  • Green onions + sesame seeds for garnish

Method
 

  1. Heat the sesame oil in a large skillet over medium heat.
  2. Add the garlic and ginger and sauté for 1 minute until fragrant.
  3. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain excess fat if needed.
  4. Stir in the coconut aminos, honey, rice vinegar, and red pepper flakes.
  5. Let the mixture simmer for 2–3 minutes until slightly thickened.
  6. While the beef finishes, steam or sauté the carrots and spinach, or leave raw for added texture.
  7. To assemble, divide the rice into bowls, top with ground beef and veggies, then garnish with green onions and sesame seeds.

Nutrition

Calories: 377kcalCarbohydrates: 35gProtein: 27gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 74mgSodium: 564mgPotassium: 738mgFiber: 3gSugar: 8gVitamin A: 12099IUVitamin C: 9mgCalcium: 65mgIron: 4mg

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