Egg Salad Recipe
Quick and classic egg salad. High in protein too!
Course Main Course, Salad
Cuisine American
Servings 3
Calories 234 kcal
- 6 hard-boiled eggs chopped
- 2 tbsp plain Greek yogurt I use full fat
- 2 tbsp mayo
- 1 tbsp Dijon mustard
- 2 tbsp parsley dill, or chives
- 1/4 cup red onion finely chopped
- 2 tbsp capers optional
- Fresh cracked black pepper and sea salt optional
Calories: 234kcalCarbohydrates: 3gProtein: 14gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 377mgSodium: 244mgPotassium: 184mgFiber: 1gSugar: 2gVitamin A: 755IUVitamin C: 5mgCalcium: 72mgIron: 1mg