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–+ servings

Creamy Garlic Parmesan Chicken

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Course Main Course
Cuisine Italian
Servings 4
Calories 473 kcal

Equipment

  • 1 instant pot

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup Parmesan cheese grated
  • 4 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 cups spinach fresh (1 cup frozen)
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions
 

  • For the Instant Pot, set it to sauté mode, adding olive oil and minced garlic; sauté for about 1 minute until fragrant.
  • Season the chicken breasts with salt, pepper, and Italian seasoning, then add them to the pot and sear on both sides for about 2-3 minutes.
  • Pour in the chicken broth, close the lid, and set the valve to sealing.
  • Cook on high pressure for 10 minutes, then carefully release the pressure.
  • Remove the chicken and set aside, stirring in the heavy cream and Parmesan cheese into the pot until smooth.
  • Add the spinach and return the chicken to the pot, cooking for an additional 2-3 minutes until heated through.

Nutrition

Calories: 473kcalCarbohydrates: 5gProtein: 36gFat: 35gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 158mgSodium: 779mgPotassium: 612mgFiber: 1gSugar: 2gVitamin A: 2520IUVitamin C: 7mgCalcium: 372mgIron: 1mg
Keyword gluten free, low carb
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