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Chocolate Chia Pudding (Low Carb)

I like this recipe for low carb days when I have a lot of fats to make up for at the end of the day!
Print Recipe
Prep Time 8 minutes
Servings: 1
Course: Dessert
Calories: 596
Ingredients Method Nutrition

Ingredients
  

  • 3/4 cup coconut milk canned, full fat
  • 1/2 scoop FW Chocolate Protein Powder 20g/scoop
  • 2 Tbsp Chia seeds
  • 1/2 tsp vanilla
  • 1 oz fancy nuts optional

Method
 

  1. Combine the first 4 ingredients in your large mug or bowl.
  2. Use a hand blender to combine everything and let firm up in the fridge for 5-10 minutes.
  3. Top with nuts before serving.

Nutrition

Calories: 596kcalCarbohydrates: 22gProtein: 21gFat: 51gSaturated Fat: 39gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 25mgSodium: 54mgPotassium: 619mgFiber: 12gSugar: 7gVitamin A: 53IUVitamin C: 5mgCalcium: 229mgIron: 6mg
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