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Chocolate Chia Pudding (Low Carb)
I like this recipe for low carb days when I have a lot of fats to make up for at the end of the day!
Print Recipe
Prep Time
8
minutes
mins
Servings:
1
Course:
Dessert
Calories:
596
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
3/4
cup
coconut milk
canned, full fat
1/2
scoop
FW Chocolate Protein Powder
20g/scoop
2
Tbsp
Chia seeds
1/2
tsp
vanilla
1
oz
fancy nuts
optional
Method
Combine the first 4 ingredients in your large mug or bowl.
Use a hand blender to combine everything and let firm up in the fridge for 5-10 minutes.
Top with nuts before serving.
Nutrition
Calories:
596
kcal
Carbohydrates:
22
g
Protein:
21
g
Fat:
51
g
Saturated Fat:
39
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
2
g
Trans Fat:
0.03
g
Cholesterol:
25
mg
Sodium:
54
mg
Potassium:
619
mg
Fiber:
12
g
Sugar:
7
g
Vitamin A:
53
IU
Vitamin C:
5
mg
Calcium:
229
mg
Iron:
6
mg
Tried this recipe?
Let us know
how it was!