Go Back
–+ servings

Salmon Salad

Using canned salmon for a quick protein rich meal
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Servings 4 servings
Calories 204 kcal

Ingredients
  

  • 1 tsp capers drained
  • 1 whole English cucumber diced
  • 3 stalks celery diced
  • 1 ounce feta cheese crumbled
  • 2 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 15 ounces canned salmon
  • 1 tbsp dijon mustard

Instructions
 

  • Combine capers, cucumber, celery , salmon in a large bowl.
  • Combine oil, vinegar and dijon mustard together with salt and pepper.
  • Drizzle the dressing over the salmon.
  • Top with feta.
  • Mix in chopped fresh herbs if desired.

Nutrition

Calories: 204kcalCarbohydrates: 1gProtein: 26gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 95mgSodium: 566mgPotassium: 446mgFiber: 1gSugar: 0.5gVitamin A: 237IUVitamin C: 1mgCalcium: 351mgIron: 1mg
Keyword easy, low carb, protein
Tried this recipe?Let us know how it was!